[754-300-8227]
SUNRISE BEACH FLOW
LIVE EXTRAORDINARY
restorative
individual sessions
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
yoga therapy
Get started today with Yoga Therapy and discover how you can live an inspired, empowered life.
THURSDAYS 10:30AM
Please Inquire
People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
Hatha to Raja
THURSDAYS 8AM
SUNDAYS 9AM
MONDAYS 10:30AM
Why Yoga?
By Appointment
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[754-300-8227] • Nicole@nicolepisani.com